Every day, we make decisions that affect the way our bodies work. Not sitting right at your desk all day can damage your back and shoulders. Staring at that computer screen for too long might affect your vision or give you headaches. The many decisions that you make about the things you put in your mouth probably show the most noticeable, even tangible effects on your body–effects that you don’t want to show off on the beaches of Miami. Drastic cutbacks might work for a little while, but old habits will most likely creep back in, adding back the pounds you lost. (more…)
People have different motivations for weight loss. For some, it’s to flaunt a flawless body at the start of swimsuit season. Others just want to fit into that perfect pair of jeans that they haven’t worn in a while. Often overlooked, however, is the fact that a number of people are losing weight to improve their wellbeing. (more…)
Did you know that low levels of testosterone in your body can cause many health issues and emotional problems? This is because testosterone is an essential hormone that your body needs to maintain good physical and mental health. For most men, hormone levels drop after the age of 30. By 40, testosterone is decreasing at almost 1% every year. By the age of 75, 30% of men suffer from low testosterone and show symptoms of hypogonadism. (more…)
Gaining weight over the years happens to just about everyone. One can also expect to slow down a little with age, but what if you didn’t have to? What if there was a solution that keeps your body performing at peak capacity well into your golden years? Well, there is. It is called testosterone therapy. (more…)
Gaining weight is easy. It happens almost unconsciously within our daily routine, meal after meal and day after day of relative inactivity.
Unfortunately, most people do not notice their immediate weight gain. According to a study conducted by the Medical Branch of the University of Texas, almost four out of ten women consider themselves thinner than they actually are.
Testosterone is a hormone responsible for the development of male sexual characteristics before birth. It stimulates the activity of secondary male sexual features during puberty, along with your system’s development as it relates to reproduction. This hormone is mainly produced in the testes, but a small level is also produced by the adrenal glands. (more…)
When you incorporate a healthy diet along with frequent exercise, you can reach your weight loss goals much faster. But if you feel like all your hard work does not lead to the results you want, a medically supervised weight management program may be what you need. (more…)
How much do you know about testosterone? If you’ve been reading about testosterone therapy, you’ve no doubt heard that it can increase your once-dormant sex drive. But there are a few other interesting things about the primary male androgen. (more…)
Both men’s and women’s bodies produce testosterone, and it’s a hormone that does more than aid in reproductive functions. It also plays a role in building muscles, regulating fat in the body, as well as contributing to behavioral control. The average adult male possesses about 270 to 1,070 nanograms per deciliter (ng/dL) of testosterone in his blood. Women, on the other hand, carry only about 15-70 ng/dL. (more…)