How much do you know about testosterone? If you’ve been reading about testosterone therapy, you’ve no doubt heard that it can increase your once-dormant sex drive. But there are a few other interesting things about the primary male androgen.
It Can Help You Lose Weight
Are you carrying a spare tire around in your belly? If you happen to suffer low testosterone, receiving a boost of this hormone can actually facilitate fat loss in your midsection. According to studies, a reduction in men’s abdominal obesity has been demonstrated after the administration of supplemental testosterone. All in all, a balanced level of testosterone keeps you fit and healthy.
Too Much Can Shrink Your Testicles
If testosterone is so great, why not get as much of it as you can? As with most things in life, too much of a good thing can cause trouble, too. For one, excess testosterone may actually cause your testicles to shrink. In fact, many athletes and bodybuilders who use steroid hormones, such as testosterone as a performance enhancer, often experience this unusual side-effect.
Having Kids Affects Your Testosterone Levels
Did you know that men who have kids tend to have less salivary testosterone? This was the surprising result found from a study by The Royal Society of Biological Science of Britain. Furthermore, it also found that salivary testosterone levels varied wildly between unmarried and married men who had children.
Low Testosterone May Influence Mental Health
Feeling unusually down lately? Your depressed emotional state might be a result of depressed testosterone levels, according to a 2010 study. These negative emotions are one of the many negative effects of insufficient testosterone. If you feel down all the time or if you’re having a hard time getting an erection, it’s not surprising to feel a bit depressed, right?
Your Diet Can Affect Your Testosterone Levels
Here’s another reason to clean up your diet: According to studies, eating seeds, lentils, berries, and other food rich in zinc can help boost your testosterone levels. In other words, ditch the fast food and the junk food you usually eat in favor of real food instead.
Testosterone is one of the most important hormones in the male body. As such, maintaining its proper levels is of utmost importance if you want to maintain optimal health. If you think you are suffering from a deficiency, visit a local Miami testosterone therapy provider to be diagnosed for this condition and to receive the proper treatment.
13 Surprising Facts About Testosterone, Health.com
See What Testosterone Does To The Body, BusinessInsider.com
12 Weird Facts About Testosterone, SpotMeBro.com