Our program involves healthy eating, exercise, and correcting all hormonal deficiencies.

Correcting deficiencies of thyroid hormone, testosterone, or human growth hormone can help reduce body weight. In addition to eating healthy, if you are careful with carbohydrates that is very significant factor in achieving weight reduction.

 I am basically against any diet pill even if approved by the FDA. However, I came across the most recent diet pill called Contrave. Which is made of two ingredients that are safe. We have a few ladies who are using Contrave and are happy with it.

Hormones are responsible for the way your body functions, but your hormone levels naturally decline with age. Research shows that growth hormone production decreases at age 30, while women start to lose estrogen and men lose testosterone in their 40s. This is followed by a drop in progesterone, DHEA, parathyroid hormone, and calcitonin. Without the right balance of hormones, your body loses the ability to regulate the processes that lead to weight loss. This results in a slower metabolism, an increase in abdominal fat, and less energy for exercise.